HOLYSTIC - Healing Yoga

Experience wellbeing as a ritual!

Because inner wellbeing should be part of our daily routine, we invite you to experience HOLISTYC, a journey that combines the mindful practice of yoga with the transformative power of sound baths to help you reconnect with yourself.

For two hours, you will embark on an inward journey guided by expert Celia Soldado. Through a series of yoga movements designed to align your energy and awaken your presence, you will connect with yourself in a deep and conscious way.

All accompanied by a sound bath guided by Jesús Garrido, where the vibrations of Tibetan instruments will envelop every movement and lead you into a state of deep connection to enhance your Savasana. Calm, balance and wellbeing.

As the perfect closing, you will enjoy a delicious and nutritious breakfast to extend the feeling and start your day fully recharged. It’s your moment to reconnect, recharge and return to your centre.

When? March 14

Where? Inner courtyard – Only YOU Atocha (Paseo de la Infanta Isabel, 13)

What time? 10:00

Price? €29

We look forward to seeing you!